The Balm of Compassion
Breathe, Move, Restore & Plunge
Compassion is one of the working qualities of Love. We are continually asked to meet change, loss, injustice while still keeping our hearts open. Only by accepting all of life as it is in this moment, within us and around us, are we able to move beyond separation into Oneness.
Meditative labyrinth walk
Open to deeper meditative states of awareness
Bathe in live sound magic - crystal bowls, flute, drums, gong
Experience AmpCoil & healing frequencies
Practice resilience & feel more alive
Calm & reset the nervous system
Release energetic & emotional blocks
Come play with complimentary and contrast practices:
Movement and restorative yoga
Breath, chant and sound meditation
Cold plunge and sauna
Cathy & Laura - trained breath and cold coaches - will sherpa you through this resilience practice. We will end the day with hot tea and dark chocolate
No prior experience necessary
12 student limit
Event Details:
Date: Saturday, Sept 9th
Time: 1pm - 4:30 pm
Bring: mat, journal, plunge suit, towel and a change of clothes.
Fee: $65
Registration & Full Prepayment is required to hold your space.
No credit or refunds will be given for any missed events.
However, if student is unable to attend a class for any reason, they can offer their spot to a friend or family member. If OSYB must cancel for ANY reason, a full credit for that class will be issued.
Cynthia, Laura & Cathy are co-creators of joy and collaborators of embodied practice through the BeLoved 12 Week Online Program.
These Three Maqickteers love to get together in person and play sharing breath, meditation, sound, movement and cold exposure with others in community.